Mindset

94: Second Chance at Life After Kidney Donation — with Keith McArthur

94: Second Chance at Life After Kidney Donation — with Keith McArthur

On a sunny, spring day in 2016 doctors told Keith McArthur his kidneys were about to fail.  Over the next 12 months they continued to break down, no longer able to filter toxins. Poisons built up in his body and brain. He began to feel sick and tired and confused.

After a life-saving transplant from one of his sisters, and despite being a lifelong skeptic, Keith began "ingesting every self-help resource [he] could get [his] hands on." No longer convinced they were all "written by charlatans and mansplainers," he began a journey to discover how to truly live.

As he writes in his new book, 18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You“It’s not like I was unhappy before…but something was missing. Like most of us, I never really learned how to be human. No really. So, I made a decision to learn the skills I needed to finally own my life.”

In this conversation, we cover Keith's powerful story and insights about life before and after almost dying from kidney failure, lessons from raising a child with severe mental and physical disabilities, how he listens to his body's signals more after the operation, and what it means to "permit the pivot."

89: Turning Pain Into Purpose: Blind Adventurer Erik Weihenmayer on Kayaking the Grand Canyon, Climbing Everest and Building No Barriers

89: Turning Pain Into Purpose: Blind Adventurer Erik Weihenmayer on Kayaking the Grand Canyon, Climbing Everest and Building No Barriers
"My father had been like a broom, constantly sweeping me out into the world, and my mother was like the dustpan gathering up the shattered pieces and rebuilding me, only to have my father sweep me out again."
—Eric Weihenmayer, No Barriers: A Blind Man’s Journey to Kayak the Grand Canyon

This week's guest, Erik Weihenmayer, needs no introduction beyond his incredible life story and mission, and I cannot wait for you to meet him. Erik is an adventurer, author, activist and motivational speaker, who has also become a celebrated and accomplished athlete despite losing his vision at the age of 13. 

He was the first blind person to reach the summit of Mount Everest, on May 25, 2001, and completed the Seven Summits the following year, joining 150 mountaineers at the time who had accomplished that feat, but as the only climber who was blind. In 2005, he co-founded No Barriers, a nonprofit organization with the tagline, “What’s within you is stronger than what’s in your way.” The organization helps others with diverse backgrounds and abilities attack challenges head on, problem solve, build winning teams, and serve others. In September 2014, Erik and blinded Navy veteran, Lonnie Bedwell, kayaked the entire 277-miles of the Grand Canyon, considered one of the most formidable whitewater venues in the world.

That’s the focus of his recent book, No Barriers: A Blind Man’s Journey to Kayak the Grand Canyon. In the foreword, Bob Woodruff said, “Erik is simply one of the most remarkable men I have ever met.” I agree, and not just for what he has accomplished, but for who he is—full of heart, soul and inspiring hustle. This episode is one you won't want to miss. 

87: Penney Interviews Jenny—We Are Souls: On Past Lives, Alignment Practices, Conscious Creation and Non-Icky Marketing and Manifestation

87: Penney Interviews Jenny—We Are Souls: On Past Lives, Alignment Practices, Conscious Creation and Non-Icky Marketing and Manifestation

We're back! Penney Peirce and I continue our ongoing series based on her vast spiritual oeuvre—this time with the microphone tables turned. She's interviewing me as we dive deeper into past lives, alignment practices, saying no to "sexy shoulds," clearing one's personal field to contribute to collective energy healing, marketing and manifesting in an authentic way, and so much more. Be sure to check out Penney's new book, Transparency: Seeing Through to Our Expanded Human Capacity, for which I was delighted and deeply honored to write the foreword :) 

This episode of the Pivot Podcast is the sixth in our series series together—the Penney & Jenny Show! Check out our previous conversations here: Transparency Part 1: What does your soul know?Transparency Part 2: Soul GroupsIntuition and Frequency, Dreams as a Doorway to 24-Hour Consciousness, and Perception: Navigating Our Non-Linear Universe.

81: Create, Serve, Receive, Be Prosperous: Soulful Business with Jeffrey Shaw

81: Create, Serve, Receive, Be Prosperous: Soulful Business with Jeffrey Shaw

I had such a blast talking with Jeffrey Shaw for this week’s episode. He has been running his own photography and coaching business for over 33 years, including a podcast called Creative Warriors to help heart-centered entrepreneurs create, serve and be prosperous. We talk about how Jeffrey went from overlooked to overbooked, how to find, connect and speak to your ideal customers, and the energetics of business—how to tune-in to your intuition to guide strategy and next steps. 

In Jeffrey’s own words, we are entering “The new renaissance—a time when artists, coaches, designers, authors, speakers and other purpose-driven entrepreneurs will run profitable businesses, be highly respected for their talents and free to express their work across a variety of mediums.” I hope you enjoy this episode as much as I did :) 

78: How to Stop Feeling Like Sh*t — With Andrea Owen

78: How to Stop Feeling Like Sh*t — With Andrea Owen

"I stopped following, bypassing my inner critic, knowing full well the future of my total physical and mental health was not dependent on Ms. Bendy Six Pack Von Instagram."

—Andrea Owen, How to Stop Feeling Like Sh*t

Although it seems like the holidays should be nothing but rosy and bright, filled with gratitude and good cheer, sometimes being back in our home of origin (with family, longtime friends, and/or in-laws) can send us into a personal growth regression machine. In past years I’ve caught myself reverting to my worst habits—whether it’s using the tone of voice of a high-schooler, layering on guilt for not being my best self, or not taking care of myself in the ways I know that i need in order to recharge and stay sane amidst the extraversion and people-immersion this time of year. 

So I purposefully scheduled this awesome episode with my good friend Andrea Owen for this exact week. A time when, despite your best intentions, you might find yourself falling into the familiar traps of perfectionism, people-pleasing, controlling, and about 10+ others that get in our way and make us feel like sh*t. I hope you enjoy this conversation and find as much relief in it as I did! 

74: Soul Groups: Transparency in Relationships with Penney Peirce

74: Soul Groups: Transparency in Relationships with Penney Peirce

“See yourself from the soul's point of view: flaws are just temporary mistakes of perception."
—Penney Peirce, Transparency

We're back at it, folks! There was so much juicy material from Penney Peirce's new book, Transparency: Seeing Through to Our Expanded Human Capacity, that we decided to dive in even deeper in a follow-up episode of the Pivot Podcast (if you haven't already, check out first part, Transparency Part 1: What does your soul know?

In this conversation, we talk about transparency as it relates to relationships: how does it help us connect with soul groups and soul mates? What happens when we're trying too hard or putting on a show just to gain approval? Why, if we're all part of a collective soul group, does it seem like there's so much chaos and violence in the world? What's it like to connect with a business or book community from a transparent/soul perspective rather than marketing shoulds? I absolutely loved hearing Penney's insights on all of the above, and I know you will too :) 

73: What's more important to you than perfection? With Jenny Blake

73: What's more important to you than perfection? With Jenny Blake

What is more important to you than perfection? This episode is coming to you unpolished and unedited . . . to prove a point to myself and my inner perfectionist.

I realized it had been a while since I did a solo show (one where there’s no guest), just me riffing on a topic that’s on my mind. And why not? Because my perfectionism monster started running the show! I worried that if conditions weren’t perfect, if I didn’t have my fancy mic while on the road for speaking gigs, or a perfect content outline, that I’d be better off not doing one. Pfft! So for this 30-minute show I just awkwardly shared from the heart ways I push past perfection when it starts blocking my life and creative work. 

69: Worrier's Guide to the End of the World with Torre DeRoche

69: Worrier's Guide to the End of the World with Torre DeRoche

Contrary to what she'd probably tell you herself, Torre DeRoche is one of the bravest people I know. When we first encountered each other online, she had just finished sailing the world for two years with her boyfriend at the time. Just the two of them . . . on the open seas . . . despite her deathly fear of sharks. I've been captivated by her story and her writing, under the moniker Fearful Adventurer, ever since, and I had the pleasure of meeting her in person for a meal in Chiang Mai when we crossed paths there in 2013. 

Fast forward a few years after that, and Torre found herself in a deep state of grief and loss. Her dad was dying of cancer, and her relationship of ten years was dissolving because of it. Her new book is the story of finding her way back to life — and this time without the worry that had plagued her since she was a child.

68: On the self-help taboo of staying inside your comfort zone—when and how to reach with Andy Molinsky

As Andy Molinksy writes in Reach, chances are if you've ever been interested in the topic of personal growth as it relates to risk, you've heard tropes like "life begins at the end of your comfort zone" and have encountered this meme-of-all-memes: 

comfort-zone-magic-happens.jpg

He says, "And then of course, there are the stories—successful and confident people who had the courage to go for it, and are now spokespeople for Comfort Zone, Inc., imploring us to do the same: Take the leap! Go for it! The only thing to fear is fear itself!" 

But what if, as someone asked me recently at the end of one of my keynotes, you're actually (gasp!) happy in your comfort zone? Do you always have to reach? I'm excited to unpack this question in this week's episode—Andy and I talk about when to reach outside of your comfort zone, how to build a risk portfolio, and common pitfalls that get in the way such as fear of what others will think, insecurities about our own competence, and resentment, or "Why do I have to do this in the first place?"

More About Andy Molinsky

AndyMolinsky.jpg

Andy Molinsky is a Professor at Brandeis University’s International Business School. Andy helps people develop the insights and courage necessary to act outside their personal and cultural comfort zones when doing important, but challenging, tasks in work and life. His work has been featured in HBR, the Financial Times, the Boston Globe, NPR and Voice of America. Andy is the author of Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence and Global Dexterity: How to Adapt Your Behavior Across Cultures and Not Lose Yourself in the Process
 

Topics We Cover

  • When is it okay to stay inside your comfort zone?

  • Managing your comfort vs. risk portfolio: when to reach and when to adjust so you don't enter your panic zone

  • Authenticity and remaining joyful in stepping outside our comfort zone

  • The vicious cycle of avoidance

  • The three C's to successful reaches: conviction, customization, and clarity

  • We tend to catastrophize stepping outside our comfort zone. Clarity helps ground our perspective

  • No matter the reach or their outcome, it is all a learning experience

  • Our reaches are also the ways we support people

Resources Mentioned

Check out other episodes of the Pivot Podcast here. Be sure to subscribe wherever you listen, and if you enjoy the show I would be very grateful for a rating and/or review! Sign-up for my weekly(ish) #PivotList newsletter to receive curated round-ups of what I’m reading, watching, listening to, and new tools I’m geeking out on.

67: What Does Your Soul Know? Flow and Transparency with Penney Peirce

67: What Does Your Soul Know? Flow and Transparency with Penney Peirce

“To know yourself as a soul . . . you must dissolve everything in the way. The clutter composed of fear, fixed beliefs, and unconsciously ingrained habits."

—Penney Peirce, Transparency: Seeing Through to Our Expanded Human Capacity

What does it mean to make enlightenment normal? How do you remove the filters that dim your soul's wisdom? How can you feel into what wants to happen and find greater flow in life and work? What does it mean to be so authentic and transparent that we live as truth with nothing to hide? Penney and I dive into these questions and many more on this week's show as we discuss her new book, Transparency: Seeing Through to Our Expanded Human Capacity, which I was incredibly honored to write the foreword for. 

62: Real Artists Don't Starve with Jeff Goins

62: Real Artists Don't Starve with Jeff Goins

"Being a starving artist is a choice, not a necessary condition of doing creative work."

—Jeff Goins, Real Artists Don't Starve

Is it possible to do creative work and make a living? What does it take to thrive, not just survive? This week on the Pivot Podcast I'm thrilled to chat with bestselling author, keynote speaker, and popular blogger Jeff Goins. Listen on as we bust the myth behind the "starving artist," the return to creative patronage (and how you can become your own best patron), and why "exposure gigs" are out and charging for your work is in.  

59: Captivate: Secrets from Viral TED Talks with Vanessa Van Edwards

What makes a person captivating? How can some instantly connect with an audience, while others fall flat? 

This week I'm thrilled to have one of my kindred spirits on the podcast with me. Vanessa Van Edwards is a professional people watcher, self-described "recovering awkward person," and author of the new book Captivate: The Science of Succeeding with People

Listen on to learn how Vanessa bootstrapped her Science of People research company, the best place to stand at a networking event, and the top secrets to make your TED talk go viral. 

More About Vanessa Van Edwards

Vanessa Van Edwards is a published author and behavioral investigator. She is a professional people watcher—speaking, researching and cracking the code of interesting human behavior for audiences around the world. Vanessa’s groundbreaking workshops and courses teach individuals how to succeed in business and life by understanding the hidden dynamics of people. Vanessa is a Huffington Post columnist and Penguin author. She has been featured on NPR, the Wall Street Journal, the Today Show and USA Today. She has written for CNN, Fast Company and Forbes.

Topics We Cover

  • Pivot blessings in disguise

  • How Vanessa bootstrapped Science of People and why she decided to pivot away from her original passive income business

  • How to avoid reinventing the wheel—especially "broke down rickety wheels"

  • Why conducting original research makes your work more viral

  • How Vanessa started a research-based company without a Ph.D. in social science

  • Secrets from the most successful TED speakers: on hand gestures, how you share your message, why smiling makes you seem more intelligent, and the difference between memorized vs. internalized content

  • The most strategic spot to stand at a networking event for making the best connections

  • How to recover from social awkwardness

Resources Mentioned

Check out other episodes of the Pivot Podcast here. Be sure to subscribe wherever you listen, and if you enjoy the show I would be very grateful for a rating and/or review! Sign-up for my weekly(ish) #PivotList newsletter to receive curated round-ups of what I’m reading, watching, listening to, and new tools I’m geeking out on.

57: What's a Silent Meditation Retreat Like? Sweet Sound of Silence (Part 2)

Silent meditation retreats always intimidated me. What would it be like? Would I get bored? Antsy beyond belief? So uncomfortable I can't stand it anymore? Could I handle something like that? Do I even want to try?

At the end of 2016 I released an episode called the Sweet Sound of Silence (Part One)—on the powerful calm and insight that stillness has brought into my life—before heading into a five-day silent meditation retreat for New Year's to ring in 2017. This week on the Pivot Podcast I share what the experience was like.

And here's a haiku that came to me at the start of the retreat that I incorporated as a mantra to help me drop more deeply into meditation—try repeating it while releasing all the tiny muscles around your eyes, and any tension in your jaw, face or body:

Melt, soften, release
your grip. Open hand allows
space for everything.

Topics We Cover

  • What goes on at a silent retreat?

  • Releasing our grip

  • Gratitude and living with our inner truth

  • Soul speaks in stillness

  • Reentry to the world

 

Resources Mentioned

Check out other episodes of the Pivot Podcast here. Be sure to subscribe wherever you listen, and if you enjoy the show I would be very grateful for a rating and/or review! Sign-up for my weekly(ish) #PivotList newsletter to receive curated round-ups of what I’m reading, watching, listening to, and new tools I’m geeking out on.

56: Perfection Detox with Petra Kolber

56: Perfection Detox with Petra Kolber

Petra Kolber radiates. When she walks into a room, it lights all the way up with her positivity, passion for life and joie de vivre. But that doesn't mean she hasn't wrestled with her own dragons, particularly around perfectionism (as have so many of us). Coming from decades in the fitness industry, Petra wrestled with the pressure to be perfect—looks, body, business, you name it. 

As a two-time cancer survivor, Petra is passionate about waking people up to the precious gift of time. Her mission is to inspire people to move more and to fear less, so they can stretch their dreams, strengthen their courage muscle, and build an inspired life full of joy and gratitude. In this week's show we explore how to dissolve the pressure to be perfect so that you can do the same.

50: Post-Election Pivot Point: Find Order in Chaos

50: Post-Election Pivot Point: Find Order in Chaos

Man oh man . . . what an epic pivot point for our country with this presidential election. Wild week for all involved, as half the country celebrates with relief and the other half navigates its grief.

In this episode I zoom out to take a macro view. Partisan politics aside, how do we navigate a world and economy where truly anything can happen at any time? Where all the smartest pollsters and predictors were wrong? How do we create order and opportunity from what often seems like chaos at first? It starts within, and today I'm sharing some of my strategies as we all move forward from a truly surprising twist this week.

44: Want Nothing, Have Everything: The Happiness Equation with Neil Pasricha

44: Want Nothing, Have Everything: The Happiness Equation with Neil Pasricha

"Be you. Be you, and be cool with it. There is nobody else you can be better. There is so much of you unique to the world. You are unique and complicated. You are different and dimensional."

—Neil Pasricha, The Happiness Equation: Want Nothing + Do Anything = Have Everything

Neil Pasricha's writing is like a cup of hot chocolate, or as he would describe it in Awesome Thing #119, like watching butter melt on a hot piece of toast. It is comforting and delightful. His latest book is about what he learned along his own roller coaster ride of reaching smashing success with his 1,000 Awesome Things blog and books, then realizing he still wasn't happy. We break down topics like The Saturday Morning Test, the three time buckets, and many more.

43: Humans are Underrated with Geoff Colvin

43: Humans are Underrated with Geoff Colvin

What can people do that computers never will? According to Geoff Colvin, that's the wrong question. It is futile to ask what computers will never be able to do, since they are accomplishing new, previously unthinkable feats at an astonishing rate. Instead, we must ask what it is that humans will insist continue to be performed by other humans? 

The answer lies in the shift happening as we speak: from a knowledge economy to what Colvin calls the relationship economy. We also talk about his first book, why talent is overrated (and the two qualities you can cultivate instead). I hope you find this conversation as fascinating as I did! 

 

42: Are You High Net Growth?

42: Are You High Net Growth?

Some people measure their lives in terms of money, orienting their careers around acquiring wealth and material markers of success. Those who have accumulated financial wealth are considered high net worth individuals. But for the vast majority of people I encounter, money is not the number one driver of purpose and fulfillment. It is only a partial means to that end.

High net growth individuals love learning, taking action, tackling new projects, and solving problems. They are generous and cooperative, and have a strong desire to make a difference.

41: The Progress Paradox with Gregg Easterbrook

41: The Progress Paradox with Gregg Easterbrook

According to Gregg Easterbrook, "The men and women at middle-class standards or above in the United States and European Union now live better than 99.4 percent of the human beings who have ever existed," including most of the royalty of history. And yet, we are no happier. How can this be?

We explore afflictions such as: choice anxiety, abundance denial, "call and raise the Joneses," collapse anxiety, the revolution of satisfied expectations, and meaning want. We also dive into their powerful antidotes: forgiveness, gratitude and optimism, as well as Gregg's earlier work on why talent is overrated (and the two ingredients to strive for instead).