144: Listener Q&A—Keepers and Strategies for Too Much Sitting

We’re back with the latest listener Q&A! This round is on a podcast listener success story (and mentors-from-afar), as well as a great question from Mark on how to deal with so much sitting throughout the work day. As always, if you’d like to submit for a future round, leave me a brief voice note at PivotMethod.com/ask.

Check out full show notes from this episode with links to resources mentioned at http://PivotMethod.com/144.

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Resources Mentioned

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